Teen Librarian Toolbox
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Food TPiB: Mug It Edition

Yesterday I talked about cooking with a waffle iron, today were using a mug and a microwave. My source of inspiration: Mug It by Pam McElroy from Zest Books. I can also do this kind of cooking, and it’s a great teen activity. If I can do it, a teen can. And The Teen, The Bestie and I tested it out for you.

mugit3All you need to make this work is a mug (and in some cases a mason jar), ingredients and a microwave. It’s quick and easy. Some of the recipes are even healthy. In fact, Mug It! have a lot of salads in a jar. I liked this because I want to balance healthy eating habits with fun things like waffle cooking. The pictures from inside the book below come directly from the Zest Books website.

mugit4 mugit6

We tried out a variety of the recipes. We began with a cake in a mug, because of course that’s where you would begin. Cake!

mugit

This was yummy. In fact, I lost my cake to Thing 2 who was only going to take a bite and then she ate the entire thing.

We next tried macaroni and cheese in a mug. The Teen and I are very fond of mac & cheese and I was excited to learn you could cook it in a mug.

mugit2

For our version we used gluten free pasta and once we figured out how to cook the noodles correctly it worked really well.

Cooking in a mug is actually really popular. I frequently see posts on Buzzfeed and in my FB feed. Having a recipe book was nice. And I liked this one because it has color pictures, which is a must in my cookbook requirements. If you don’t have pictures of the recipes and they aren’t in full color that is a deal breaker for me.

In addition to doing a fun Iron Chef/Chopped type program with mug cooking, adapting the post from yesterday, this book would also make a great gift. Let’s be real, a lot of teens spend some time in the home alone and they have to cook for themselves. And I would have loved to have had this when I was a college student living in the dorms. If you are going to do a series of food programs, I would do something like this:

What days would you add? A post-apocalyptic survival cooking camp would also be fun. Remember, it can be a long running series or it could be a weeklong event – which would be fun for Spring Break. Teens come every day, learn about nutrition and cooking, and they get to eat! I may not be a fan of cooking, but I do love to eat!

Additional Resources

Cooking Programs for Teens

Food Based TPiBs

Comments

  1. So what’s the tip for getting the gluten free pasta to cook right? I’m always hesitant to try these because I need all the gluten free substitutions, but I really want to try the mug cooking-my kind of easy cooking!

  2. For older teens, I’d do some College Dorm Cooking Hacks as a lead-up to the start of a semester (maybe with some sophomores and older advising new freshmen about to leave?)
    Smoothie day?

    Also- stick/immersion blenders are awesome & smaller than an actual blender for smoothies, soups, etc

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